Assisting a friend with Anxiety



  • Does anyone have tips?

    I am doing well I think I have helped for a while and now going to ask for tips on how to better handle it.

    And suggestions?



  • I've been in the same place that you have~ This isn't really the Dr.Phil show but if you'd like to help your friend do some research on what anxiety is and how to help if you can.
    http://au.reachout.com/helping-a-friend-with-anxiety

    Some of these tips are really helpful~ were helpful for me and will most likely be for you :)


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